Depression 

Depression is that state of mind where all your thoughts are negative. Even simple things seem like huge mountains and you lack the motivation and energy to do anything. For some people it can come in waves, interspersed by more positive times, others experience this sinking feeling on a more or less continual basis.

Conventional medication and 'talking' therapies all have their part to play, but the practical techniques of hypnotherapy and psychotherapy can make all the difference

 If you are considering Hypnotherapy and/or Psychotherapy as the way forward for you, but you want more details, feel uncertain or nervous about taking that first step, then please telephone me.

 I offer a free half hour initial discussion in order that you can meet me and discuss face to face my methods of working and how I will tailor my approach to suit you as an individual.