Public speaking 

Whatever the situation may be, the thought of having to stand up in front of people and talk can generate strong feelings of anxiety.  Most people who are not skilled in this type of activity find it quite daunting.
 The fear of forgetting your words, the trembling voice, the shaking hand, being the focus of attention - all familiar thoughts to those who feel nervous about speaking in public.

Combining some practical hints and tips together with use of Hypnotherapy and Psychotherapy techniques, can help you take control and deliver that speech effectively.

 If you are considering Hypnotherapy and/or Psychotherapy as the way forward for you, but you want more details, feel uncertain or nervous about taking that first step, then please telephone me.

 I offer a free half hour initial discussion in order that you can meet me and discuss face to face my methods of working and how I will tailor my approach to suit you as an individual.