Sports Performance 

A clear, positive, confident state of mind is an essential factor in successful sports performance. Hypnotherapy and Psychotherapy can help to boost those feelings. In addition, through the use of structured mental rehearsal difficult or weak aspects of your performance can be reinforced.

 If you are considering Hypnotherapy and/or Psychotherapy as the way forward for you, but you want more details, feel uncertain or nervous about taking that first step, then please telephone me.

 I offer a free half hour initial discussion in order that you can meet me and discuss face to face my methods of working and how I will tailor my approach to suit you as an individual.